We all know good communication is at the heart of every good relationship. Whether it's been a wonderful or a rotten day, whether there's been a crisis or a triumph, sharing it in words makes you and your partner feel more understood, more appreciated, more loved. The ability to communicate well is the most important relationship skill of all.

• You can do it - read it and practice it everyday
• Are you happy? , 
• The Happiness Project
• Are you shy?